There’s something about living in Longmont that keeps us all a little more active — whether it’s morning walks along McIntosh Lake, afternoons at Roosevelt Park, or weekends hiking up near Left Hand Canyon. But I’ve also noticed something else over the years working with clients here: even the most health-conscious among us can struggle with those stubborn areas that don’t respond to diet or exercise.

That’s exactly why I opened Total You, a local health spa right here in Longmont dedicated to helping you look and feel your best — without surgery, pain, or downtime. I’ve seen first-hand how noninvasive body contouring can transform not just a body, but a person’s confidence. One client once told me that after her first Cryoskin session, she finally wore her favorite jeans again — something she hadn’t done in years. That’s the kind of real-world change I live for.

At our health spa in Longmont, every treatment is designed with one goal in mind: helping you feel comfortable in your own skin. From Cryoskin and Emsculpt to personalized skin and wellness services, everything we do focuses on natural results that fit your lifestyle — not someone else’s idea of perfection.

Whether you’re just starting your wellness journey or ready to target a specific goal, I’ll guide you through every step so you can feel confident, informed, and excited about your transformation.